Midlife Reset Program

Embark on a transformative journey with our Midlife Reset Program at Remedy Green. Tailored specifically for those navigating the significant midlife phase, this program offers comprehensive support to renew and revitalize. From targeted wellness plans and personalized fitness routines to stress management strategies, our expert practitioners guide you through a holistic approach to embrace this life stage with vitality and balance. At Remedy Green Wellness, we provide natural and safe solutions that balance your hormones during perimenopause/menopause.

Personalized Wellness Plans

Tailor health strategies to the unique needs and goals of individuals in midlife.

Stress Management

Offer strategies to effectively manage stress during this significant life stage.

Hormonal Balance

Address hormonal changes and imbalances associated with midlife.

Month 1

Month 2

Month 3

Package Includes:

Hormones 101: Get to the Root Cause of Your Perimenopausal Symptoms with Monique Willingham

Did you know you can start experiencing perimenopausal symptoms as early as your mid-thirties?

Many women feel confused and alone during perimenopause because the world totally fails to prepare them for it. If you relate to that, you’re in good hands because my guest, Monique Willingham, and I are passionate about helping women understand what’s happening in their bodies during this time.

This episode of Midlife Rise + Thrive will help you understand your hormones and empower you to reclaim your health. Welcome to the Hormones 101 class you never got.

Monique is a Nurse Practitioner who has been practicing in oncology for over 15 years and uses a holistic approach to help patients reduce inflammation and improve energy and mental clarity.

Banner for the midlife ride + thrive with Dr. Sara Poldmae article.
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